If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Erica Innocent

Offering therapy in Ohio
License: Licensed Independent Social Worker, with Supervision Endorsement (LISW-S),Licensed Independent Certified Social Worker (LICSW) with Private Independent Practice Certification (PIP)
Stress, AnxietyFamily conflictsSelf esteemDepression
10 years of experience

Erica is a Licensed Social Worker (Licensed in the states of Ohio (LISW-S), Alabama (LICSW-PIP), Texas (LCSW) and California (LCSW) who has been working in a therapeutic environment with children, adults and families for the past 10 years. Erica uses a humanistic approach to assist clients to achieve their highest potential during difficult times in their lives. Drawing on a client's own personal strengths, Erica's goal is to empower clients achieve self actualization in order to improve their current life experience. Erica partners with clients in order to assist them in identifying resources within themselves in order to help them to cope with the challenges that they are currently facing. Erica also uses Cognitive Behavioral Therapy approaches in order to assist clients in understanding how inaccurate thoughts can disrupt their well being and assist clients in thinking better in order to feel better. Erica has successfully worked with people from a variety of backgrounds and life situations and values diversity. Erica provides a safe, judgement free therapeutic experience. Erica currently resides in Alabama and provides electronic service delivery of therapy services for people residing in Ohio, Texas, California and Alabama. You can verify Erica's Social Work Licensure at the following sites: Ohio: https://cswmft.ohio.gov/Online-License-Verification Alabama: http://www.socialwork.alabama.gov/search.aspx Texas: https://www.bhec.texas.gov/verify-a-license/index.html California: https://search.dca.ca.gov/ Licensure Board Contact Information: Ohio CSWMFT Board Phone: 614- 466-0912 https://cswmft.ohio.gov/ Alabama State Board of Social Work Examiners Phone: 334- 242-5860 http://socialwork.alabama.gov/ Texas Behavioral Health Executive Counsel Phone: (512) 305-7700 https://www.bhec.texas.gov/verify-a-license/index.html California Board of Behavioral Science (916) 574-7830 https://www.bbs.ca.gov/

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Nicole Byrum

Offering therapy in Ohio
License: IMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
16 years of experience

Hello! My name is Nicole Byrum and I am an independently licensed marriage and family therapist. I have over 14 years of experience in the clinical setting and have come to understand the importance of the therapeutic relationship. One of my strengths as a therapist is the ability to connect with a variety of people! Working in a community mental health setting throughout my career has afforded me the opportunity to work with a variety of people as well as a variety of presenting issues. Much of my work has been with those facing addictions, mood disorders, and anxiety. However, my Master's Degree is in marriage and family therapy and I enjoy working with couples and families as well! I believe in a collaborative approach to therapy and am always on the lookout for the strengths my clients possess. I also love to teach new skills and desire to equip my clients with practical tools. I often use Cognitive Behavioral Therapy but will format the treatment plan to your individual needs. I'm so glad you've decided to take this step toward change. Whatever you are going through, you don't have to do it alone. I look forward to working with you!

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Tandy Cyrus

Offering therapy in Ohio
License: M.Ed.,LPCC-S
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

Greetings! My name is Tandy Cyrus. I am a licensed therapist in Ohio with over 8 years of experience. I have worked in both community mental health and private practice settings. I have partnered with clients that have had a variety of mental health issues including anxiety, depression, adhd, mood disorders, bi-polar disorder, post-partum depression, OCD, career stress, childhood trauma and anger management issues. My counseling style is warm and personable. I enjoy working with people to help them reach their full potential and lessen symptoms of their mental health issues. The counseling techniques that I use are Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Solution Focused Therapy. I will work with you to help you triage areas that need worked on first, treatment goals to help you reach your potential, and learn coping skills to maintain progress that we made. I am ready to put in the effort with you to help you take the first steps to reclaim your life and make progress on your mental health needs. I am excited to work with you!

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Mary Snyder

Offering therapy in Ohio
License: MSEd,LPCC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
15 years of experience

Are you unhappy, but don't know why? Do you have an idea what's wrong, but not sure what to do about it? Are you afraid that a counselor will tell you what you "should" do and you don't want to be told what to do? Let me set your mind at ease. Counseling is a collaborative effort where the client is the expert on the client, and the counselor is the expert on observations and techniques that have been shown to be effective in different situations. I like to say that a counselor is a guide to "inner space". I help you understand yourself better so you can create solutions that work for you, in your individual situation, and for your life. My job is to provide nonjudgmental insight, support, encouragement, and ideas. I provide you with another point of view to help you see yourself and your solutions more clearly. I can be a guide and a coach. My name is Mary Ann Snyder and I have been licensed as a counselor for 16 years. I have worked in community counseling centers, with foster families, and with the military, providing counseling services on military installations across the U.S. and in Germany. I am able to provide services for depression, anxiety, mood disorders, relationship issues, communications, anger issues, stage-of-life issues, goal-setting, career counseling and work-related issues, and adjustment issues. I have provided short-term solution focused counseling, and longer term, more in-depth counseling for situations that are more complicated. Many people have improved their happiness and satisfaction with life through counseling. All of us have struggles at times that we just can't seem to think our way out of. Let me help you figure things out.

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Callie Mitchell

Offering therapy in Ohio
License: M.S.,IMFT-S
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
15 years of experience

Hi, my name is Callie Mitchell and I am a licensed marriage and family therapist. I have 15 years of experience working with clients navigating life transitions including adulting, work/life balance, marriage/divorce, parenting and developing coping skills for better mood and stress management. I am passionate about working with individuals on their life's journey and humbled to be a part of it. I look forward to supporting you where you are by coming along side you to help you process, make peace, and make meaningful changes for your future.

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Amy Williams

Offering therapy in Ohio
License: LISW-S
Stress, AnxietyGriefParenting issuesCoping with life changesCompassion fatigue
14 years of experience

I earned my Bachelor of Science in Human Development and Family Studies from The Ohio State University and a Master of Social Work from The Ohio State University. For over 15 years, I have served and supported people of all ages. My areas of focus have been people facing difficult transitions such as becoming a parent, parenting a child with a developmental disability, starting college or a new job, getting diagnosed with a serious and/or chronic medical condition, divorce, or loss of a loved one. I utilize a non-judgmental and relaxed approach to help my clients feel safe and at ease. I also utilize a strengths-based approach as I believe each person has their own strengths and talents that can be used help make the changes they want to see. The client-clinician relationship should be collaborative. While I may have years of experience, you are the expert in your needs and your story. You are worthy of dignity, respect, and feeling however you want to feel. You matter! I look forward to working with you!

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Angela Mesenburg

Offering therapy in Ohio
License: MSW, LCSW, CCTS-F
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
5 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in Utah with nine years of experience supporting people with improving their mental health. I have multiple additional certifications and strive to continuously stay educated in current modalities and treatment through research and training. My approach is solution-focused, client-centered, and strengths-based with a strong foundation in healing past negative experiences or trauma. When working with clients I strive to make the therapy experience genuine, respectful to assist in creating a safe place to process and share feelings openly. I believe that you are the expert of your story and that you know best what you need in our sessions. I love honoring your strengths and hardships and exploring ways you can evolve as an individual. My areas of specialties include but are not limited to Acute, Chronic and Complex traumas, Attention Deficit Hyperactivity Disorders, Substance Abuse and Dependency, Suicidality, Eating Disorders, domestic violence, Gender dysphoria, Post Traumatic Stress Disorders, Body Image, Anxiety, Depression, Borderline Personality, Histrionic and Dependency Disorders with families, couples, and children/adults of all ages. I am a certified yoga and Nidra Meditation teacher in which I use in my sessions as needed/requested to help with grounding and getting clients into a relaxed body. I encompass a holistic approach to my therapy services. I have an array of experience working with multiple populations. I have learned from these experiences that every individual is unique in who they are and what they need. I prefer to read my client's energy and be present in the moment with them to support them in seeking what they need in their healing. I have my own personal experience to add to my professional experience. I feel my personal experience has assisted me in being more empathetic and authentic in treating clients.

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Stephanie Birnbaum

Offering therapy in Ohio
Stress, AnxietyAddictionsRelationship issuesParenting issuesADHD
29 years of experience

I am licensed in Ohio with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I encourage resilience and believe that clients who can be resilient will often find a path to new positive realities and perspectives that have the potential to flourish and empower them in surprising ways. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kellie Kiernan

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseGriefSelf esteem
15 years of experience

I am a licensed professional clinical counselor (LPCC) and registered art therapist (AT-R) in Ohio with 15 years of experience working with clients 18 years old and up. I provide by appointment chat messaging sessions only (I do not provide video or phone call sessions). I only treat RESIDENTS OF OHIO- you must physically be in and live in/be a resident of Ohio to receive counseling from me because I am only licensed in Ohio. MY AREAS OF FOCUS: anxiety, anger mgnt, emotion regulation, depression (EXCLUDES severe treatment-resistant depression/ anxiety - meaning symptoms have not responded despite adequate treatment), stress management/relaxation/mindfulness, trauma, grief/loss/bereavement, self-esteem/confidence, assertive communication, healthy boundaries development, anger issues, and social anxiety. My hours of operation are Mon-Fri 7am-12pm. Messages sent to me outside of a scheduled appt, will be responded to within 24-48hrs. Feel free to plug yourself into my schedule for an initial consultation and assessment of the issues that bring you to therapy. From there we can see if I'm a good match for you based on my expertise. Note: The first session is an initial consultation of the issues that bring a client to therapy. From there it will be decided if it's a good match based on therapist expertise and client's issues. I DO NOT TREAT THE FOLLOWING ISSUES: Severe treatment-resistant depression/anxiety (symptoms have not responded despite adequate treatment), bipolar disorders, physical health conditions, somatic symptom disorder (SSD), illness anxiety disorder (IAD), ADHD, OCD, SUD-substance use disorders/abuse/addiction (drugs, , alcohol, gambling, sex, pornography, shopping, etc.-seek out LICDC-licensed independent chemical dependency counselor), ASD-autism spectrum disorders, marriage/couples counseling/family therapy issues/parenting issues (seek out MFT-marriage family therapist), borderline and Narcissistic personality disorders, eating disorders, phobias, schizophrenia/psychosis, fetishes, sexual disorders (seek out sex therapist), and gender issues/gender dysphoria. If you need support in any of these areas, please seek out therapists who list these areas of expertise in their profile description. MY THERAPY APPROACH: An eclectic combination of cognitive behavioral therapy, solution-focused, existential, Jungian, Adlerian, Gestalt, integrative/holistic, psychodynamic, emotionally focused, and art therapy (I am a registered art therapist and have a master's degree in art therapy in addition to a master's degree in counseling - in order to be an art therapist and to practice art therapy, one must have a master's degree in AT). I intend to create an open and safe environment where thoughts, feelings, and behaviors can be shared and explored objectively. Congratulations on taking your first steps towards change and a more fulfilling life. Note: * The appropriate environment for therapy is in a private, quiet space that prohibits any interruptions/distractions, so that you can fully focus and get the most out of the time you set aside to work on you:) *If a client is more than 7 min late to a session, the session is canceled, and they can reschedule at their convenience. * Clinical notes, legal documents, FMLA docs, disability docs, DSM-5 diagnosis, letters, applications, or any other forms or document requests are prohibited and will not be provided for any reason. *Clients must physically be in/live in/be a resident of the state of Ohio for each session. Driving or traveling while in session is not permitted (safety issue)

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Tábata Alaín

Offering therapy in Ohio
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
14 years of experience

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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